Title Page
Contents
ABSTRACT 13
I. INTRODUCTION 15
A. Background 15
B. Purposes of the Study 22
C. Hypotheses 23
D. The Definition of Terms 24
II. LITERATURE REVIEWS 26
A. Home-based exercise 26
III. METHODS 32
A. Experimental Design 32
B. Subjects and Experimental Procedures 33
1. Subjects 33
2. Experimental Procedure 34
C. Experimental Methods 36
D. Assessment Tools and Data Collection 38
E. Experimental Variables 42
F. Data Analysis 43
IV. RESULTS 44
A. General Characteristics of Subject 44
B. Comparison of Psychological factor between two groups 45
C. Comparison of physical functions between two groups 47
D. Comparison of the gait ability between two groups 50
E. Comparison of Postural balance 53
V. DISCUSSION 59
VI. CONCLUSION 67
REFERENCES 68
APPENDICES 77
APPENDIXES 1. Consent Form for Participation in a Clinical Trial 77
APPENDIXES 2. Recruitment of experiment participants 79
APPENDIXES 3. Experiment Participant questionnaire 81
APPENDIXES 4. Experimental Research Equipment 84
APPENDIXES 5. Practical Application 86
APPENDIXES 6. Experimental Assessment Tool(Optogait) 88
APPENDIXES 7. Experimental Assessment Tool (Good balance system®) 90
APPENDIXES 8. Experimental Assessment Tool (Jamar hydraulic dynamometer) 92
APPENDIXES 9. Experimental Assessment Method (Five Times Sit to Stand test) 94
APPENDIXES 10. Experimental Assessment Method (Timed Up and Go test) 96
Table 1. Study of Home-based exercise(Continue). 28
Table 2. Remote home-based fall prevention exercise Program 37
Table 3. Independent and Dependent Variables of Study 42
Table 4. General Characteristics of Subject 44
Table 5. Changes of GDS 45
Table 6. Changes of grip strength and lower limb muscle strength 47
Table 7. Changes of gait abilities 50
Table 8. Changes of Postural balance 54
Figure 1. Experimental Design.[원문불량;p.18] 32
Figure 2. Experimental diagram 35
Figure 3. Comparison of GDS between two groups... 46
Figure 4. Comparison of FTSS between two groups... 48
Figure 5. Comparison of R grip between two groups... 48
Figure 6. Comparison of L grip between two groups... 49
Figure 7. Comparison of 10MW between two groups... 51
Figure 8. Comparison of Gait speed between two groups... 51
Figure 9. Comparison of Step length between two groups... 52
Figure 10. Comparison of Stride length between two groups... 52
Figure 11. Comparison of TUG between two groups... 55
Figure 12. Comparison of ECMLS between two groups... 55
Figure 13. Comparison of ECAPS between two groups... 56
Figure 14. Comparison of ECVMS between two groups... 56
Figure 15. Comparison of ECMU between two groups... 57
Figure 16. Comparison of ECAPU between two groups... 57
Figure 17. Comparison of ECVMU between two groups... 58
Supplementary Figure 1. Paddle 85
Supplementary Figure 2. Home based fall prevention exercise 87
Supplementary Figure 3. Optogait 89
Supplementary Figure 4. Good balance system 91
Supplementary Figure 5. Jamar hydraulic dynamometer 93
Supplementary Figure 6. Five Times Sit to Stand test 95
Supplementary Figure 7. Timed Up and Go test 97