표제지
목차
국문요약 10
I. 서론 12
1. 연구의 배경 및 필요성 12
2. 연구의 목적 16
3. 연구의 가설 16
4. 연구의 제한점 16
II. 연구 방법 17
1. 연구의 대상 및 기간 17
1) 선정 기준 17
2) 제외 기준 17
2. 실험 방법 18
1) 연구 설계 18
2) 측정 장비 19
3. RSP(Rounded shoulder posture) 측정방법 24
4. 운동 방법 25
5. 변인 분석 방법 27
6. 통제 처리 방법 28
III. 연구 결과 29
1. 연구 대상의 일반적 특성 29
2. 근활성도 비교 30
1) 앞톱니근(Serrams anterior) 30
2) 위등세모근(Upper trapezius) 32
3) 앞어깨세모근(Anterior deltoid) 34
4) 큰가슴근(Pectoralis major) 36
VI. 논의 38
V. 결론 및 제언 42
1. 결론 42
2. 제언 43
참고문헌 44
Abstract 52
Table 1. The electrodes attachment on the body 22
Table 2. General characteristics of subjects 29
Table 3. Mean±standard deviation of Serratus anterior activation and two-way... 30
Table 4. Mean±standard deviation of the Upper trapezius activation and two-way... 32
Table 5. Mean±standard deviation of the Anterior deltoid activation and two-way... 34
Table 6. Mean±standard deviation of the Pectoralis major activation and two-way... 36
Figure 1. Research design 18
Figure 2. Sliding caliper 19
Figure 3. Goniometer 20
Figure 4. Delsys Trigno Wireless System(EMG) 21
Figure 5. The electrodes attachment... 22
Figure 6. The electrodes attachment... 22
Figure 7. MVIC of Serratus anterior 23
Figure 8. MVIC of Upper trapezius 23
Figure 9. MVIC of Anterior deltoid 23
Figure 10. MVIC of Pectoralis major 23
Figure 11. Measurement method of Rounded shoulder posture 24
Figure 12. Scapular protraction exercise of Supine posture 25
Figure 13. Scapular protraction exercise of Seated posture 26
Figure 14. Angular measurement of Seated posture 26
Figure 15. Angular measurement of Supine posture 26
Figure 16. Comparison between Normal and Round shoulder of the... 31
Figure 17. Comparison between supine and seated position of the serratus... 31
Figure 18. Comparison between Normal and Round shoulder of the... 33
Figure 19. Comparison between supine and seated position of the... 33
Figure 20. Comparison between Normal and Round shoulder of the... 35
Figure 21. Comparison between supine and seated position of the... 35
Figure 22. Comparison between Normal and Round shoulder of the... 37
Figure 23. Comparison between supine and seated position of the... 37