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Abstract 9
I. 서론 12
1. 연구의 필요성 12
2. 연구의 목적 17
3. 연구의 문제 17
4. 연구의 제한점 18
5. 용어의 정의 18
II. 이론적 배경 20
1. 아쿠아로빅스의 발달 및 특성 20
2. 고령자의 특성 23
3. 고령자와 치매 25
4. 아쿠아로빅스와 고령자의 치매관련인자 27
1) 호모시스테인(Homocysteine) 27
2) DHEAs(dehydroepiandroterone sulfate) 28
5. 아쿠아로빅스와 고령자의 신체조성 30
6. 아쿠아로빅스와 고령자의 혈중지질 32
III. 연구 방법 35
1. 연구대상 35
2. 측정도구 36
3. 측정 항목의 선정 36
4. 측정 방법 37
1) 신체조성 분석 37
2) 혈액 분석 37
5. 실험계획 및 방법 38
1) 사전 검사 38
2) 본 실험 38
3) 사후 검사 39
6. 자료처리 방법 43
IV. 연구 결과 44
1. 치매관련인자 44
1) Homocysteine 44
2) DHEAs 46
2. 신체조성 48
1) 체중 48
2) 제지방량 50
3) 체지방률 52
4) 체질량지수 54
3. 혈중지질 56
1) TC 56
2) TG 58
3) HDL-C 60
4) LDL-C 62
V. 논의 64
1. 치매관련인자의 변화 64
2. 신체조성의 변화 68
3. 혈중지질의 변화 71
VI. 결론 74
1. 치매관련인자 74
2. 신체조성 74
3. 혈중지질 75
참고문헌 77
Table 1. Physical characteristics of subjects in each group 35
Table 2. Measurement tool and items 36
Table 3. Aquarobics program for 1~4weeks 40
Table 4. Aquarobics program for 5~8weeks 41
Table 5. Aquarobics program for 9~12weeks 42
Table 6. Change of Homocysteine 44
Table 7. Result of repeated measure ANOVA of Homocysteine 45
Table 8. Change of DHEAs 46
Table 9. Result of repeated measure ANOVA of DHEAs 47
Table 10. Change of Weight 48
Table 11. Result of repeated measure ANOVA of Weight 49
Table 12. Change of LBM 50
Table 13. Result of repeated measure ANOVA of LBM 51
Table 14. Change of Fat 52
Table 15. Result of repeated measure ANOVA of Fat 53
Table 16. Change of BMI 54
Table 17. Result of repeated measure ANOVA of BMI 55
Table 18. Change of TC 56
Table 19. Result of repeated measure ANOVA of TC 57
Table 20. Change of TG 58
Table 21. Result of repeated measure ANOVA of TG 59
Table 22. Change of HDL-C 60
Table 23. Result of repeated measure ANOVA of HDL-C 61
Table 24. Change of LDL-C 62
Table 25. Result of repeated measure ANOVA of LDL-C 63
Figure 1. Change of Homocysteine in pre and post for 12 weeks program 45
Figure 2. Change of DHEAs in pre and post for 12 weeks program 47
Figure 3. Change of Weight in pre and post for 12 weeks program 49
Figure 4. Change of LBM in pre and post for 12 weeks program 51
Figure 5. Change of Fat(%) in pre and post for 12 weeks program 53
Figure 6. Change of BMI in pre and post for 12 weeks program 55
Figure 7. Change of TC in pre and post for 12 weeks program 57
Figure 8. Change of TG in pre and post for 12 weeks program 59
Figure 9. Change of HDL-C in pre and post for 12 weeks program 61
Figure 10. Change of LDL-C in pre and post for 12 weeks program 63
초록보기 더보기
The purpose of this study is to provide basic data necessary to improve the quality of life and physiological function for old women as well as to analyze the degree of the effect of aquarobics on density of dementia related factors, body composition and blood lipid for 12 weeks by dividing 20 elderly women aged from 65 to 75 into an aquarobics group composed of 10 women and a control group of 10.
The conclusions obtained from this study were as follows;
1. Dementia related factors
1) The level of Homocysteine was decreased significantly after excercise(p＜.05), and it was found significantly low in the aquarobics group, compared to the control group in terms of the difference between groups(p＜.001).
It was found significantly different in terms of interaction effect by groups and times(p＜.05).
2) The level of DHEAs was increased significantly after excercise(p＜.05), and it was found significantly high in the aquarobics group, compared to the control group in terms of the difference between groups(p＜.01).
It was found significantly different in terms of interaction effect by groups and times(p＜.01).
2. Body composition
1) Weight was decreased significantly in the exercise group after excercise(p＜.05), and it was found significantly different both in the aquarobics group and the control group in terms of the difference between groups(p＜.001).
It was found significantly different in terms of interaction effect by groups and times(p＜.001).
2) There wasn't significant difference in LBM after exercise and it was found significantly increased in the aquarobics group, compared to the control group in terms of the difference between groups(p＜.001).
3) Body fat(%) was decreased significantly in the exercise group after excercise(p＜.01), and it was found significantly low in the aquarobics group, compared to the control group in terms of the difference between groups(p＜.01).
4) There wasn't significant difference in BMI after exercise and it was found significantly low in the aquarobics group, compared to the control group in terms of the difference between groups(p＜.001).
3. Blood lipid
1) TC was decreased significantly after excercise(p＜.05), and it was found significantly low in the aquarobics group, compared to the control group in terms of the difference between groups(p＜.001).
2) TG was decreased significantly after excercise(p＜.05), and it was found significantly low in the aquarobics group, compared to the control group in terms of the difference between groups(p＜.01).
3) HDL-C was increased significantly after excercise(p＜.05), and it was found significantly high in the aquarobics group, compared to the control group in terms of the difference between groups(p＜.05).
4) There wasn't any significant difference in LDL-C both in the aquarobics group and the control group after exercise.
There wasn't any significant difference in interaction effect by groups and times.
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