The purpose of this study was to clarify the relationship between grit, resilience and exercise immersion by Wushu athletes. In order to accomplish such a purpose of the study, it has selected in 2022 men and women of Wushu players over middle school students nationwide are analyze for 213 subjects by using the available sampling method form June to August. For data processing, the SPSS 27.0 program is used to frequency analysis, exploratory factor analysis, reliability analysis, correlation analysis and multiple regression analysis to formulate the following conclusion. First, persistence a positive (+) influence on control and relationship, and passion and persistence had a positive (+) influence positivity. Second, persistence a positive (+) influence on cognitive commitment and behavioral commitment but passion had a negative (-) influence passion. Third, control had a positive (+) influence on cognitive commitment. These results suggest that higher GRIT the positive influence it had on resilience and exercise immersion, resilience the positive influence it had on exercise immersion.